“Knitting has many benefits for mindfulness
and one of the ways it can help is to give you something to focus on. This pattern requires a high level of concentration which will leave no room for other thoughts and worries. It’s knitted from the top down with a complex twist pattern over the sleeve section.”

Dress size (approx): 6 (8, 10, 12, 14, 16, 18, 20, 22)
To fit chest (cm): 75 (80, 85, 90, 95, 100, 110, 115, 120)
Actual chest (cm): 81.5 (85, 92, 95, 102, 106, 113, 116, 123)
Back length (cm): 55.5 (57, 58, 59.5, 60.5, 62.5, 63.5, 64.5, 66)

Yarn: Willow and Lark Ramble, shade 131 Fossil, 9 (9, 10, 10, 11, 12, 13, 14, 15) 50g balls