Self-care is an important part of any movement. Sometimes we get so
caught up in the work and so focused that we use all of our energy on
the mission and have nothing left for ourselves. It’s crucial to adopt selfcare
practices to help keep you grounded and energized.
Kathleen Ann Harper’s book, The Well-Crafted Mom, is a great read for
helping you discover new ways to carve out time for yourself and create
more happiness for your family.