Sublime Yarns Extra Fine Merino Wool DK
Skill level Beginner Plus

Knit and Nibble author James McIntosh and his partner, Dr Thomas Ernst, have come up with a mindful knitting practice called Knititation after the craft helped James overcome severe depression. This lovely blanket in a pretty chevron stripe pattern is the perfect relaxing knit for anyone turning to the craft to help with depression, stress or anxiety – and for every other knitter too.